What this includes: Weekly live group coaching sessions (6 weeks) focused on jaw, neck, and full-body pattern retraining Step-by-step guidance on how to modify your movement, habits, and daily patterns that drive symptoms Targeted exercises and progressions, not generic programs, but what actually applies to your presentation Real-time feedback and coaching so you’re not guessing if you’re doing things correctly Ongoing support between sessions (community WhatsApp / messaging / check-ins / office hours) Adjustments as your symptoms change...because they will This is not a passive program. You’re not left to “figure it out” between sessions. You’re coached through the process of actually changing the patterns driving your symptoms.

This is often the step people take after trying multiple approaches that didn’t fully resolve the issue. This program is different in a few key ways: 1. It focuses on patterns, not just parts Instead of treating the jaw, neck, or bite in isolation, we look at how your jaw, neck, breathing, posture, and movement patterns interact, and address them together. 2. You’re coached through implementation, not just given treatment or exercises Many people have been given exercises before. The difference here is that you’re guided on how to actually integrate changes into your daily habits, training, and environment so they stick. 3. Real-time feedback and adjustment Symptoms shift. Flare-ups happen. You won’t be left guessing what to do next. We adjust your approach as things change so you can keep progressing. 4. It’s designed to create independence The goal isn’t ongoing treatment or reliance on appointments. It’s to help you understand your patterns and give you the tools to manage and prevent symptoms long-term. If you’ve felt like things helped temporarily but didn’t hold, this approach is built to address that gap.

Yes, we accept HSA and FSA cards for eligible services. Let us know at the time of payment, and we’ll walk you through how to apply it.

We don’t work with insurance, and here’s why: The conventional insurance model isn’t built for root-cause, whole-body healing. It prioritizes quick fixes, symptom codes, and short visits (not deep work, personalized care, or proactive wellness). We’ve chosen not to play that game. We don’t accept insurance or provide superbills because what we offer doesn’t fit neatly into a billing code. And frankly, we believe your healing deserves more than what the insurance industry is willing to reimburse.