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Physical Therapy & Wellness Services

HSA & FSA Accepted

Evaluation image
Cupping

PT Evaluation

PT Treatment

75 minutes

Your first session will consist of a thorough hands-on evaluation with treatment included as part of the session.

60 minutes

These sessions focus on treating your specific condition. They may consist of manual therapy, dry needling, cupping, rewiring neuromuscular patterns, posture reeducation, etc.​

Lips
Dry needling performed to the right TMJ

Oral Myofunctional Therapy

Facial Dry Needling, Cupping & Massage

60 minutes

60 minutes

Myofunctional therapy is a form of neuromuscular re-education that focuses on correcting improper function of the tongue and facial muscles. It involves exercises that improve breathing, chewing, swallowing, and speaking by retraining muscle patterns. This therapy is often used to address issues like tongue thrust, sleep-disordered breathing, TMJD, and orthodontic relapse. These visits will include bodywork and postural reeducation.

These sessions are a blend of holistic wellness, addressing the lymphatic, musculoskeletal and nervous systems. Treatment begins with dry needling, followed by facial cupping and then craniofacial massage.

massage

Recovery Work

30 or 60 minutes

These sessions use various forms of bodywork with a focus on maintaining your gains and staying pain-free after intense workouts. These sessions are an excellent option for marathon runners, crossfit athletes, professional athletes, weekend warriors, cyclists, etc.

Pilates Reformer

Reformer & Mat Pilates

45 minutes

Dr. Pena is both reformer & mat Pilates certified. We offer the choice between mat and reformer Pilates as well as in-person or virtual. These sessions will emphasize the deep stabilizing muscles to improve pain, balance and stability.

dry needling with electrical stimulation

Dry Needling 

30 minutes

​We offer dry needling-only sessions for those who are specifically seeking this treatment style.

squatting with band

Performance Visits

45 minutes

Are you pain-free, but looking to move well & stay well? We offer corrective exercise only visits. These visits will begin after a thorough sports movement assessment. Our focus will be on correcting any existing muscle imbalances and optimizing movement patterns so that you can begin incorporating proper form & technique during workouts.

Virtual Meeting

Virtual Wellness

30 minutes

We can offer virtual visits within the state of FL, where hands-on techniques are no longer necessary in your care. Our online offerings include: mat Pilates, posture training, educational follow-ups and myofunctional visits.

Wrapped Gift

TREATMENT PACKAGES OFFERED

Our packages allow you to purchase your care up front for priority scheduling and to optimize savings.

We offer packages for physical therapy treatments, dry needling & wellness services.

We offer wellness memberships so that you can maintain & optimize your health.

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Office: 561-231-0401 | Fax: 561-979-0402

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