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Is knee pain impacting your runs?

Click below to learn more about common types of knee pain that runners experience.

Looking for a Physical Therapist Specializing in Running Near Jupiter?

Our Unique Approach Offers Answers & Solutions to Your Running Pain

Are you struggling with knee or other lower extremity pain when running? At Stability In Wellness, our goal is  to identify and address the root cause of your pain, so that you can get back to running as safe & soon as possible.

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We are a fitness-forward clinic and take a special interest in distance runners & hypermobile athletes.

Why Choose Us For Running Physical Therapy?

We use a combination of dry needling, manual therapy, & neurokinetic therapy to relieve pain, improve movement patterns, and restore function:

Physical therapist teaching running workshop in Jupiter, FL

Understand Your Patterns

Uncover asymmetries in loading & faulty mechanics contributing to pain & injury.

Patient performing running warm-up

Repattern & Rewire

Start forming optimal movement patterns to improve force absorption & distribution.

Run 4 the Pies 4 miler in Tequesta, FL

Compete

Get back to running & competing in 5Ks, 10Ks, half & full marathons.

Client Testimonials

Check out what people are saying about our approach:

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based on 68 reviews

Mike J.
Knee Pain | Casual Jogger

I went to Hanna with knee pain from jogging. I was at a point where I couldn’t run at all. After a couple of months I’m back to jogging a couple miles pain free! I’m really pleased with the results!

Brian L.
Knee Pain | Triathlete

If you're an athlete with an injury Hanna is your person. I had a nagging knee issue preventing me from training for a triathlon. A few weeks of therapy including needling and some recommended home exercises and the knee is in great shape. Been training heavily for a few months since and feel great.

based on 61 reviews

Michael D.
Knee Pain | Triathlete

My first session with Dr Hanna was SO much more than I could’ve imagined. Doing triathlons, I presumed I was in great shape until I sustained an injury. Dr Hanna really educated me beyond any other explanation from other experts I’ve spoken to.  I would highly recommend Dr Hanna Shays to any of my fellow athletes and my family. Thank You for your time. I appreciate you very much.

Booking Your Consultation for Running Physical Therapy at Stability In Wellness

At Stability In Wellness, our philosophy is rooted in whole-body care. We don’t just treat symptoms, we address the underlying causes to promote lasting balance and comfort. Dr. Shays offers unique insight into hypermobile athletes & runners. We offer clear & effective guidance for injured runners eager to return to their training.

Runner tying their shoes
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