Beyond the Reps: What Your Physical Therapist & Trainer Forgot to Tell You
Recorded in Jupiter, FL

Join Dr. Hanna Shays & Coach Whitney Stephenson as they bring a fresh, hilarious, and highly educated perspective to the world of wellness. With their combined expertise and no-nonsense approach, they tackle everything from fitness myths to the latest health trends — all while keeping it real, unfiltered, and honest. Whether it's fitness fads, nutrition buzzwords, or alternative health methods, they will separate fact from fiction. Join them and their guests in Jupiter, Florida as they empower you with the knowledge to make informed choices for your wellness.