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Do you have TMJ trouble?

Not sure if jaw or tongue dysfunction could be impacting you? 

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FREE TMJD Guide

Have you been told that you clench or grind your teeth?

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Does your jaw click or pop when chewing or moving your mouth?

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Do you have headaches or pain around the ear and jaw? Does the ear sometimes feel "stopped up?"

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Have you been prescribed a night guard, but still find yourself biting down more?

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If you answered "yes" to any of the above, you'll likely find value in our FREE guide, "Tame Your TMJ Pain." This guide is packed with videos that include expert tips and techniques to help you achieve relief on your own. Download now and take the first step toward a pain-free, healthier jaw.

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PDF cover: tame your TMJ pain, by Dr. Hanna Shays, PT, DPT, Cert DN

Webinar: How We Fix TMJ Pain in 5 Steps

What is oral myofunctional therapy & how can it help me?

Oral myofunctional therapy (OMT) is a specialized treatment that focuses on retraining the muscles of the face, tongue, and mouth to function in a more balanced, efficient way. Many people don’t realize that habits like tongue thrusting, mouth breathing, or poor tongue posture can contribute to pain, dysfunction, and misalignment in the jaw and surrounding muscles. 

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For people with TMJD (temporomandibular joint dysfunction), OMT can play a major part in establishing a comprehensive treatment plan. It addresses the root causes of muscle tension and imbalance that may be contributing to jaw pain, popping, headaches, clenching, and even snoring. Many clients find that combining OMT with physical therapy techniques leads to quick, longer lasting relief.

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